Let’s Start Solids Adelaide is a local, evidence-based service run by experts in child development & feeding therapy, with the purpose of supporting families to introduce food to their little ones.

We’re here to help you navigate introducing solids with confidence, clarity, and a whole lot less stress.

Whether you're curious about purees, baby-led weaning, or have absolutely no idea, we offer practical workshops and personalised consultations that meet you where you’re at.

Our approach is family-centred, grounded in realistic advice (this is REAL LIFE people), and centres a deep understanding of infant development.

You will walk away feeling reassured and ready to give your baby a solid start.

WORKSHOPS LAUNCH July 2025.