Who we are
Let’s Start Solids Adelaide is a local, evidence-based service run by experts in child development & feeding therapy, with the purpose of supporting families to introduce food to their little ones.
We’re here to help you navigate introducing solids with confidence, clarity, and a whole lot less stress.
Whether you're curious about purees, baby-led weaning, or have absolutely no idea, we offer practical workshops and personalised consultations that meet you where you’re at.
Our approach is family-centred, grounded in realistic advice (this is REAL LIFE people), and centres a deep understanding of infant development.
You will walk away feeling reassured and ready to give your baby a solid start.
Let’s Start Solids Adelaide provides evidence-based starting solids education and feeding support for babies and families in South Australia. Led by an AHPRA-registered Occupational Therapist with infant feeding expertise, we offer small-group workshops and personalised consultations for parents introducing solids using puree, baby-led weaning or mixed approaches. Our service supports feeding readiness, safety, allergy introduction and confident, responsive feeding.
Contact us
Want to learn more? Get in touch!