Our Services

Starting solids can feel overwhelming - but you don’t have to figure it out alone.

At Let’s Start Solids Adelaide, we offer evidence-based support to help you introduce solids with confidence.

Whether you’re leaning toward purees, baby-led weaning, or a mix of both, our workshops and 1:1 consults are designed to meet you where you're at.

Run by a paediatric feeding therapist and AHPRA registered OT, our services focus on feeding readiness, safety basics, product essentials, and reducing stress—for both you and your baby.

Starting Solids Workshops

$99 (until November 2025!!)

The A-Z of starting solids.
Learn all about supporting early feeding, solids safety basics, helpful products and setting up the environment.

You will leave feeling confident that you can navigate early feeding without stress and give your baby a solid start.

✔︎ Practical education
✔︎ Product demos
✔︎ Take home packs
✔︎ Discount codes

Practical, specialist lead & stress-free.

BLACKWOOD LAUNCH OFF: Bring a friend FREE (bookings made September only)!

Book now

Solids 1:1 Consult

$159

Our 1:1 online consults are a chance for you to ask questions, get tailored feeding advice, and feel more confident about starting solids.

Whether you’re not sure where to begin, navigating mixed advice, or just want reassurance that you’re on the right track, we’ll walk through it together.

These consults are also ideal for families requiring tailored advice around feeding with developmental differences.

You will leave with clear, practical strategies that suit your family, your goals, and your feeding style.

Prefer in-person? Travel negotiable.

Book now

Solids Sidekick Session

$99

Your personalised follow-up consult after attending our Starting Solids workshop —because sometimes you just need a second pair of eyes and some tailored advice.

This 1:1 session is all about you. We’ll observe a mealtime live via video or in-person (subject to travel), troubleshoot any concerns as we go along, and build on your confidence with clear, practical guidance.

Think of it as having your own (qualified) mealtime sidekick—ready to support you to go from strength to strength.

✔︎ Parent-led learning with professional support.

Book now

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Contact us

Interested in starting solids together?
Share some details and we will be in touch.

Can’t wait to hear from you!