Our Services

Starting solids can feel overwhelming - but you don’t have to figure it out alone.

At Let’s Start Solids Adelaide, we offer evidence-based support to help you introduce solids with confidence.

Whether you’re leaning toward purees, baby-led weaning, or a mix of both, our workshops and 1:1 consults are designed to meet you where you're at.

Run by a paediatric feeding therapist and AHPRA registered OT, our services focus on feeding readiness, safety basics, product essentials, and reducing stress—for both you and your baby.

Health practitioner helping a baby in an activity, demonstrating what a baby looks like when sitting unassisted in the context of signs of readiness for starting solids, during a workshop hosted privately in a living room.

Starting Solids Workshops

$99

The A-Z of starting solids.
Learn all about supporting early feeding, solids safety basics, helpful products and setting up the environment.

You will leave feeling confident that you can navigate early feeding without stress and give your baby a solid start.

✔︎ Practical education
✔︎ Product demos
✔︎ Take home packs
✔︎ Discount codes

Practical, specialist lead & stress-free.

Book now
A health care professional is sitting at a table, conducting a starting solids consultation and organising workshops using her laptop and smartphone. A silver laptop and a cookbook titled "Milk to Meals" are on the table.

Solids 1:1 Consult

$159

Our 1:1 online consults are a chance for you to ask questions, get tailored feeding advice, and feel more confident about starting solids.

Whether you’re not sure where to begin, navigating mixed advice, or just want reassurance that you’re on the right track, we’ll walk through it together.

These consults are also ideal for families requiring tailored advice around feeding with developmental differences.

You will leave with clear, practical strategies that suit your family, your goals, and your feeding style.

Prefer in-person? Travel negotiable.

Book now
Two women feeding a baby at a dining table in a bright kitchen with white curtains and modern decor. The healthcare professional is conducting a feeding assessment and providing starting solids advice.

Solids Sidekick Session

$99

Your personalised follow-up consult after attending our Starting Solids workshop —because sometimes you just need a second pair of eyes and some tailored advice.

This 1:1 session is all about you. We’ll observe a mealtime live via video or in-person (subject to travel), troubleshoot any concerns as we go along, and build on your confidence with clear, practical guidance.

Think of it as having your own (qualified) mealtime sidekick—ready to support you to go from strength to strength.

✔︎ Parent-led learning with professional support.

Book now
Mother holding a baby and talking to another woman with a laptop during a starting solids consultation, where the health care practitioner provides support and advice.
An occupational therapist and feeding therapist from Adelaide Australia holding a MacBook standing in a bright room with a white dresser, running her business that provides support to parents starting solids with their baby.

Let’s work together

Interested in working together? Fill out some info and we will be in touch shortly! We can't wait to hear from you!

Contact us

Interested in starting solids together?
Share some details and we will be in touch.

Can’t wait to hear from you!